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1
Settling Into the Moment
FRQNCY
2
Going Inward
3
Accepting the Present
4
Creating a Sacred Space
5
Trusting Yourself
6
Relieve Stress
7
Self-Acceptance
8
Patience
9
Simplicity
10
Listen for Answers
11
Observe What Comes Up
12
Release Trapped Emotions
13
Sweet Shavasana
14
Melting Heart
15
Slowing Down to Gain Clarity
16
Overwhelming Peace
